What is personalized Health and Wellness?
Do you feel that the gold standard of healthcare may be missing the goal of preventative healthy living? Traditional allopathically trained providers spend years studying disease, pathology and treatment. This type of training is effective and needed when patients are sick, when a diagnosis needs a treatment, and there is standard of care with proven data that has a treatment plan.
But what about everyone else that doesn’t fit in the box? What if you want health optimization? Functional living? Planning for preventative healthcare, making a map for your lifestyle that is better at resisting infection, reduces your cancer risk, helps you plan for a healthy future?
This is where personalized health and wellness comes in.
Courtney Vallery is a licensed Physician Assistant, allopathically trained and has had continued training in functional medicine, hormone therapy, cell science and nutrition in order to offer a well rounded approach to healthcare and functional medicine.
What can a customized health consult do for you?
Personalized Vitamins:
We have partnered with VitaminLab and Cell Science Systems to create a customized supplement plan for you. Whether you are looking for workout supplements, daily nutraceuticals or a recovery plan we can help you analyze and build a supplement plan for your unique metabolism. Our vitamins are processed to be bioavailable, and can be ordered gluten Free or Vegan
Medically managed Weight Loss:
Our weight loss program is an integrated approach to weight management, lifestyle changes, diet and activity coaching. We also offer prescribed peptides, amino acid replacements and hormone supplements to boost your body’s natural metabolic pathway and get you on to healthier living.
Our monthly program allows you to manage the support coaching you need to keep you on your weight loss track. We offer additional metabolic testing, nutrient assessments, and an array of other tests that can help get to the root of your weight loss goals.

Theia Health has helped us create a platform to help you be more informed about the way you eat. We are all unique and our eating habits should be too. CGM (Continuous Glucose Monitor) makes creating healthy eating habits easy and is proven to reduce the prevalence of Diabetes and other metabolic diseases, improve cardiovascular health and help create hormone balance.
You have the option to add CGM on to our weight loss program or you can simply optimize your health and sign up for Theia and start your journey to metabolic health today!
GI Support and Inflammatory Markers:
Is your digestive tract giving you trouble? Do you need help with elimination diets, food sensitivities, autoimmune testing?
Our partnered lab has extended an affordable option for additional testing, we send home kits, offer in clinic phlebotomy and help make those “send out” tests more accessible for you.
We offer…
- ALCAT
- GI Mapping
- Gut Microbiome
- SIBO Breath Test and may other
Additional GI TEsting may help resolve symptoms associated with:
- Eczema
- Psoriasis
- Rashes
- Acnes
- Migraines
- Headache
- Chronic fatigue
- Bronchitis or chronic cough
- Metabolic or endocrine disorders
- Sore joints and stiffness
- Autoimmune disease
- Tumor progression